If you are planning to start yoga or any other

Remember the fabric to opt for should be either cotton or bamboo. Try and avoid synthetic materials that are not to skin friendly and sweat absorbent. The good thing about cotton and bamboo is the softness and the breathability factor. Bamboo is naturally antibacterial and helps keep the odours at bay. The buzz around this fabric is that it's most sustainable and grown requiring very little water. This can only be a good thing and the best part is it has such a beautiful feel, almost softer than cotton. So it's pretty flattering too on a woman's body and makes for great yoga wear. Most women's yoga clothes come as separates. So you choose what you prefer and mix this around with your choice of tops and bottoms. Popular yoga work out clothes consists of yoga trousers or yoga pants and capris, as well as yoga tops and vests also known as yoga tanks. Shorts and leggings are popular too, shorts for the Bikram studio while leggings are great for Hatha yoga for all that stretching. You don't something to tight around your waist and too fitted. When you do your breathing exercises you want the nice loose comfortable feeling rather than be bound up by lycra leggings/ So choose leggings made with cotton and bamboo. Loose long slim fitting Tees are great, especially for mature women who prefer more cover. Essential yoga clothing mean a top and a bottom and that quite simply is it. So then the next yoga essential you will need to buy is the yoga mats. It's Remember that good mats will give firm grip and help you perform better. Most studios will offer mats, however many people like to have their own. It's a personal thing and should you choose to practise yoga at home then you might need to buy one. Apart from that you don't need any other yoga accessories. Although there's plenty on offer, you do not require much else for a yoga class. The practise is more about harmonising the body and the mind. Yoga has become popular not simply for common individual, but also to the coolest celebrities. It delivers positive effects that can improve your health. The more you practise regularly the more you benefit from Yoga.