In fact, whether it is yoga, fitness or running and other sports, professional equipment is very important, such as yoga clothes, fitness clothing, running shoes, etc. have a certain function, not only to make your movement to a more comfortable and natural state, but also to a certain extent to play a protective role, the importance of yoga clothing is mainly reflected in its role, 1, conducive to stretching: yoga clothing fabrics generally have an extension function, for the practice of yoga stretching is very important, will not bind the action, the clothes will not be loose because of the magnitude of the action.
2, conducive to perspiration: yoga clothing more viscose fiber, nylon and other materials, this fabric is generally elastic, moisture wicking effect is better, everyday we wear cotton material is very unsuitable for practicing yoga wear.
3, conducive to free activities: yoga clothes because of its fit, extension, and comfortable fabric, can let the body free movement, do a lot of sports are not restricted, so that the body and mind can really relax, the effect is better.
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